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Welcome to Ascend Beyond Counseling Services
A Holistic and Nature Based Private Clinical Practice Serving the Truckee/Tahoe region
Providing Teletherapy and Office Visits
Are you struggling with trust, intimacy, or communication in your significant relationships?
Do you often feel lonely or isolated?
Do you long to stop fighting with loved ones and establish peace at home?
Do you have a teenager who is struggling with self-esteem, depression or anxiety?
Are you working toward a goal to lose weight, become more balanced emotionally, physically and spiritually?
If you have been looking for a therapist who can meet you where you are and help you to improve in your relationships or individually I would love to meet you and help you reach your goals.
As a licensed Marriage and Family Therapist in the state of California, I have over 14 years experience working with individuals, military population, couples and first responders. I bring a holistic approach to treatment assessing how to improve every aspect of your life. I will work with you to establish and reach your goals.
I encourage you to reach out to me by phone for a free 15 minute phone consultation. Feeling as if you can trust a therapist is essential to the process so I am happy to connect with you for a consultation. I know how difficult the first step to call a therapist can be but I assure you, it can change your life! Hope to hear from you soon. Be well.
I work from a holistic perspective, understanding the intimate connection of our mind, body and spirit. I am trained clinically as a Rogerian, or humanistic practitioner, and understand you are the best expert for change in your own life. My sole focus in therapy is to help you to use your hidden strengths and wisdom to find a path forward.
While working together, we will consider every aspect of your life and how each part affects the others: emotions, thoughts, behavior, family history/patterns, diet, exercise, spiritual practices, time in nature, and connection to your community.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Reach out with any questions you may have!
Open today | 09:00 am – 05:00 pm |
Mon-Fri: 9:00 am - 5:00 pm
Sat: 9:00 am - 2:00 pm
Closed Sunday
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